Cognitive Hypnotherapy focuses on the emotional root of the problem, and subsequent thoughts that communicate this in order to transform the problematic behavior.
Welcome to Oxford Spires
The Oxford Spires Practice offers a range of practices and therapies aimed at helping with a variety of problems including, depression and anxiety related disorders, weight control and phobias. We have a small practice offering a personalised service and friendly service. It's important to us that we get to know our patients, allowing us to tailor a remedy, allowing them to grow stronger and adapt to modern life.Cognitive Hypnotherapy
Hypnotherapy is supported by more scientific research than any other complementary therapy.A technique, combining cognitive behavioural theory, neuroscience and hypnosis to deliver an individual tailored approach to help with many problems. Cognitive Therapy, can help tackle many disorders, ranging from eating and respiratory, to dealing with trauma, habbits and addictions.
If phrases such as the ones below sound familiar to you, then you've found the right person to help you move forward:
1. I am so embarrassed, everyone laughs at me
2. I can't move on
3. I am depressed
4. I feel hurt all the time
5. I don't know how to control my emotions
Reiki at Oxford Spires
Reiki can heal at any level of being: physical, mental, emotional or spiritual. Oxford Spires offers a full treatment, usually taking between 1 and 1.5 hours, each position being worked on for several minutes. If you would like to know more about Reiki and what we could do to help, please get in contact. We would love to hear from you